Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.
Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.
The most common therapeutic procedure performed by doctors of chiropractic is known as "spinal manipulation," also called "chiropractic adjustment." The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal. Chiropractic adjustment rarely causes discomfort. However, patients may sometimes experience mild soreness or aching following treatment (as with some forms of exercise) that usually resolves within 12 to 48 hours.
In many cases, such as lower back pain, chiropractic care may be the primary method of treatment. When other medical conditions exist, chiropractic care may complement or support medical treatment by relieving the musculoskeletal aspects associated with the condition.
Doctors of chiropractic may assess patients through clinical examination, laboratory testing, diagnostic imaging and other diagnostic interventions to determine when chiropractic treatment is appropriate or when it is not appropriate. Chiropractors will readily refer patients to the appropriate health care provider when chiropractic care is not suitable for the patient's condition, or the condition warrants co-management in conjunction with other members of the health care team.
For more info please visit: www.acatoday.org
Physiotherapy is a clinical health science that aims to rehabilitate and improve people with movement disorders by using evidence-based, natural methods such as exercise, motivation, adapted equipment, education and advocacy.
Physiotherapy is mostly believed by many people to be an exercise which maintains the working state of human body in an efficient way. Nevertheless, physio is far more than an exercise supervised by therapists. Following are some of the conditions in which physiotherapy may be useful include Injuries, Post injury rehabilitation (post fracture, post-surgical), Muscular problems, Joint disorders (Osteo-arthritis), Neck pain and backaches, Spine problems (Sciatica, Spina bifida), Headaches (tension headaches), Neurological disorders (Stroke, Cerebral palsy, Multiple sclerosis), Urinary problems (stress incontinence).
ACTIVE RELEASE TECHNIQUE
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
How do overuse conditions occur? Over-used muscles (and other soft tissues) change in three important ways:
- acute conditions (pulls, tears, collisions, etc),
- accumulation of small tears (micro-trauma)
- not getting enough oxygen (hypoxia).
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons cause tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.
What is an ART treatment like?
Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.
For more info please visit: www.activerelease.com
Graston Technique® is an innovative, patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.
- Separates and breaks down collagen cross-links, and splays and stretches connective tissue and muscle fibers
- Increases skin temperature
- Facilitates reflex changes in the chronic muscle holding pattern
- Alters spinal reflux activity (facilitated segment)
- Increases the rate and amount of blood flow to and from the area
- Increases cellular activity in the region, including fibroblasts and mast cells
- Increases histamine response secondary to mast cell activity
- Decreases overall time of treatment
- Fosters faster rehabilitation/recovery
- Reduces need for anti-inflammatory medication
- Resolves chronic conditions thought to be permanent
For more info please visit: www.grastontechnique.com
KINESIOLOGY TAPE (ROCK TAPE)
- Decrease pain
- Optimize performance
- Prevent injury
- Improve circulation and healing
- Neuromuscular Re-education
Kinesiology Taping is used to treat many different musculoskeletal complaints and sports injuries. A few examples are AC joint sprain, rotator cuff injuries, achilles tendonitis, plantar fasciitis, neck and back injuries, assists in rehabilitation and strengthening, and many more. Kinesiology tape is applied over soft-tissue areas to decrease pain and inflammation, over muscles to relax or re-educate them, and across joints to provide proprioceptive feedback for neuromuscular support. Kinesiology taping allows for full range of motion as opposed to more traditional sports tape which is designed to restrict range of motion during athletic events.
For more info please visit: www.rocktape.com
ORTHOTIC CASTING (SOLE SUPPORTS)
- Plantar Fasciitis
- Big Toe Arthritis
- Shin Splints
- Low Back Pain
- Feet and Pregnancy
- IT Band Syndrome
- Hammer Toes
- Morton's Neuroma
- Knee Pain
- Children's Feet
- Sports Performance
- Shoe Selection
Sole Supports is an innovative, medical-grade foot orthotics manufacturer. We make custom foot supports that follow your doctor's prescription in order to provide both immediate pain relief and prevention of any new pains or deformities. Medical practitioners must first be certified to order from us because we offer a completely different type of support than the ones for which they were trained in school and because we must have the best possible cast of your foot to make the best support.
For more info please visit: www.solesupports.com
ERGONOMIC ASSESSMENT & EVALUATION
Ergonomics is the science of fitting workplace conditions and job demands to the capabilities of the working population. Effective and successful "fits" assure high productivity, avoidance of illness and injury risks, and increased satisfaction among the workforce. Although the scope of ergonomics is much broader, the term here refers to assessing those work-related factors that may pose a risk of musculoskeletal disorders and recommendations to alleviate them. Common examples of ergonomic risk factors are found in jobs requiring repetitive, forceful, or prolonged exertions of the hands; frequent or heavy lifting, pushing, pulling, or carrying of heavy objects; and prolonged awkward postures. Vibration and cold may add risk to these work conditions. Jobs or working conditions presenting multiple risk factors will have a higher probability of causing a musculoskeletal problem. The level of risk depends on the intensity, frequency, and duration of the exposure to these conditions and the individuals' capacity to meet the force of other job demands that might be involved.For more info please visit: http://www.osha.gov/SLTC/ergonomics/
ELDOA Method Provided in Kailua at Hawaii Sports Chiropractic
ELDOA (Étirements Longitudinaux avec Decoaptation Ostéo Articulaire), or more easily translated to Longitudinal Osteo-Articular Decoaptation Stretching, is a revolutionary technique created by World renowned Osteopath Dr. Guy VOYER.
ELDOAs are postural self-normalizing techniques designed for widening the space within a chosen articulation. This is accomplished by creating fascial tension to fix the vertebra below and contraction in extreme range to normalize the vertebra above the targeted disc. For example, it is possible in one minute a day to relieve disc compression between T6-T7 or even more specifically at the base of the long arm of the left sacroiliac joint. Dr. VOYER developed an ELDOA exercise for every articulation in the spine starting at the base of the skull and ending with the sacro-illiac joint. It is possible to create more room in a particular articulation with an exact position adapted to each person.
ELDOA postures are very specific compared to other techniques. Disc compression existing at any level of the spine can be addressed through a specific ELDOA exercise. If a client experiences pain because of compression between the 5th lumbar and 1st sacral, the de-coaptation position should target this exact level and not the one above or below. ELDOAs are not limited to just the spine. There are ELDOA postures for all joints of the sacrum and pelvis as well as the shoulders and skull.
Lower back pain is an uncomfortable and often debilitating condition that many people deal with on a daily basis. The ELDOA can affectively alleviate and over time help fix acute and chronic back pain. ELDOA exercises, when done on a regular basis, can help offset many of the risk factors that can cause degeneration and herniation of the intervertebral discs.
Finally, a Pillow that Measures Up!
Pillowise offers a unique new take on personal sleep comfort. To get the best possible rest and for your muscles to be at their most relaxed, it is important that you sleep on a pillow that is tailored to your dimensions. In co-operation with physical therapists, we have developed Pillowise. A simple yet effective measurement method, enables you to find your perfect pillow.
It is important that your pillow is not too high and not too low. An appropriate pillow, one that is the correct height and shape, will adapt to the contours of your neck, is comfortably soft and gives great support. To determine your perfect pillow match, you need to get measured; you can use the measurement tool on this website or you can visit one of our dealers in your area.
Pillowise pillows are well designed using the best materials and manufactured with great care in our factory in The Netherlands. We give you a five-year warranty on Pillowise pillows, to assure you of your best night's sleep night after night.
- Pillow size: 22in x 14in
- Core material: 100% premium Dutch memory foam
- Cover materials: Moisture regulating 100% Tencel
- Cover removable and machine washable at 70°F
- OEKO-TEX certificate for NON-TOXIC materials only